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100,000+ Customers Taping up
50,000 Women Switched to Nose Breathing at Night. Here's What Changed.
The overnight habit that's changing how women sleep.
Reduces Snoring & Morning Grogginess
Improves Sleep & Hormonal Balance
Protects Teeth and Gum Health
Helps Lower Blood Pressure & Stress
Wakes Up Your Skin's Natural Hydration
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🌿 Non-Toxic & Sensitive Skin
🇺🇸 Made in USA & Women Owned
💰 30-Day Money Back Guarantee
Real Women. Real Results.
I have been using these for a few months now. I’m addicted! Sleep has improved noticeably. They are very comfortable & the adhesive is very gentle-no irritation of my sensitive skin. I would highly recommend!
Jill B.
Verified Buyer
I love oi tape!! I’ve been using mouth tape for about a year now and I always have struggled with many brands either not sticking to my mouth and falling off in the middle of the night and ripping off my skin when taking it off in the morning. Ok tape stays on all night I feel that I get more restful and deep sleep and painless to remove
Naila G.
Verified Buyer
This mouth tape has been a game changer! I am getting deeper sleep and waking up without morning breath and a dry throat. I love that this oi is non toxic! It applies really well and comes off easily. Will definitely be buying more!!
Shaylee S.
Verified Buyer
Does This
Sound Like You?
Any of these sound familiar? You might be surprised how many resonate.
Wake up tired anyway
Dry mouth every morning
Suddenly started snoring
Hot flashes keeping you up
Morning fog & headaches
Declining dental hygiene
Can't sleep, awake at 3am
Sleep changed after 40s/50s
Yes, I Want Better Sleep
Third Party Tested For Your Safety.
Our tape is independently third party tested to ensure our tape is free from harsh chemicals, toxins, and any hormone disrupters.
No PFAs
(Forever Chemicals)
No BPAs
(Hormone Disrupter)
No BPs
(Hormone Disrupter)
No BPF
(Hormone Disrupter)
Tested 40+ Forever Chemicals
Tested 3+ Bisphenolds Tested
Made in the USA
Non-Toxic Materials
Third Party Lab Tested
No Adhesive Residue on Skin
Facial Hair Friendly
Medical Grade Silicone
Stays on 8+ Hours
oi tape™
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Join 100,000 Women Sleeping Better Tonight
These exclusive offers are only available on this page and not on our main site.
Your best sleep habit just got 30% cheaper.
The longer you commit, the better you sleep and the more you save.
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The Perfect Sleep Bundle: Tape + Mask
Who We Are.
We met in college and became sisters. Twenty years later we’re both building a business, raising babies, and finally actually sleeping.
oi tape was born out of dry mouths, restless nights, and a refusal to accept that this is just how sleep feels now. We tried everything on the market. Nothing was gentle enough, safe enough, or honest enough. So we made our own.
We built this company in the middle of nap times and newborn chaos. We know what it means to need your rest. And we know how different life feels when you finally get it.
Because every woman deserves to wake up feeling like herself again.
Sleep Well,
Natalia & Lauren
Co-Founders & Moms
Why Our Community Loves oi tape™.
Frequently Asked Questions.
Got questions about mouth taping? Good. You should. Browse our most common questions below and reach out anytime at breathe@oitape.com.
What if I have breathing issues, like a deviated septum? Is mouth taping safe?
It depends. Mouth taping may not be safe for everyone, especially those experiencing medical conditions that may currently affect your respiratory system. OI Tape is designed to be easily removed if one feels that the tape is too obstructive. The hole in the middle is designed to allow for mouth breathing if one’s anxiety starts to build. OI Tape aids in behavioral changes to respiratory patterns, it is not designed to directly address any specific medical conditions. We recommend discussing any concerns with your doctor first before taping.
Do I need to wear mouth tape every night to see benefits?
Yes, we recommend wearing it every night. Taping takes some getting used to, so for the best results, we recommend as much consistency as possible.
What is the breathing vent for?
The breathing vent allows for ventilation and mouth breathing, if necessary. Many of our customers have expressed that the central vent provides peace of mind, knowing that mouth airflow is available if needed. The practice of mouth taping, like any new addition to your routine, takes time to get used to.
Will oi tape work with facial hair, even thick beards?
Yes, our tape is durable for the majority of facial hair. If your beard is on the thicker side, try making skin contact with the tape, rather than placing it over your facial hair or mustache.
How quickly will I feel the benefits of mouth taping?
This answer varies, but it’s been reported from our community that within days to just a few weeks, sleep issues can subside drastically. It’ll depend on the severity of your sleep issues, but we suggest you remain consistent with your mouth taping practice and patient in letting your body re-train itself to breathe properly.
Does nasal breathing help increase oxygen in your blood?
Your sinuses are the source of a compound produced by your body called Nitric Oxide. Nasal breathing stimulates the production of Nitric Oxide which in turn increases production of Carbon Dioxide in your blood. This increases oxygen in your blood by up to 20%. Increased levels of oxygen can help blood vessels relax and widen, thereby increasing blood flow in the body. Increased blood flow helps improve your fitness and muscle growth by optimizing delivery of minerals and nutrients that increase stamina.
Studies have shown that mouth breathing can reduce the production of Nitric Oxide by as much as 50%. Accordingly, whether sleeping at night or undertaking daily activities, your blood circulation is best served through nasal breathing. In cold weather, nasal breathing can also result in the warming of air by approximately 40 degrees F. before hitting your lungs.
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